Fitness & Rehabilitation

NEUROMUSCULAR RE-EDUCATION:

Injury and prolonged pain lead to altered movement patterns which in turn lead to more pain and increased risk for additional injuries.

At Fitness and Rehabilitation, each individual is assessed for their neuromuscular movement pattern and interventions are chosen to address abnormal /compensatory patterns. Neuromuscular re-education techniques include: Proprioceptive Neuromuscular Facilitation, Balance and Gait training, Postural Alignment and Movement Pattern Correction. Your therapist will use visual, verbal and proprioceptive feedback to help you recover from injury, reduce risk for secondary complications and also to teach you how to independently apply the technique for short and long term carry-over benefits.

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